When I left home to travel I fully intended to find a gym in each location so I could continue to work on exercises like…
exercise
6 Articles
It shouldn’t be difficult to live a healthy lifestyle. It shouldn’t, but it certainly can be. The internet is filled with conflicting advice, new diets are…
Unless you’ve been living under a rock for the past couple of years, you’ve probably heard of obstacle races like Tough Mudder, Spartan Race or Warrior…
In the UK we usually call this exercise ‘skipping’, but I didn’t want anybody to confuse it with the type of skipping Michael McIntyre is…
Whenever somebody signs up for my newsletter I send them an email asking one simple question: What’s holding you back? The purpose of this email…
Almost a year ago, I left home to travel. Completely obsessed with fitness, I came up with a plan that would enable to me continue…