David Kingsbury is a personal trainer based at Pinewood Film Studios in the UK. He makes a living by whipping actors, actresses and average Joe’s…
When most people make a decision to lose weight they will buy a pair of trainers and start jogging. It’s a matter of convenience. Running…
It’s a glorious day. It’s 2 o’clock in the afternoon and the sun’s shining, the sand’s around your feet and the waves are lapping against…