Tag - health

How Much Cardio Is Too Much?

When most people make a decision to lose weight they will buy a pair of trainers and start jogging. It’s a matter of convenience. Running shoes are relatively cheap and can go with you anywhere. You can put them on at any time and exercise without...

Is Alcohol Making You Fat?

does alcohol make you fat

It’s a glorious day. It’s 2 o’clock in the afternoon and the sun’s shining, the sand’s around your feet and the waves are lapping against the shore. You order a lager, and as the sunlight dances off the golden bubbles, you can’t help but...

Travel For Next To Nothing with WWOOF

wwoof new zealand

The picture above was taken at a farm in New Zealand where we lived and worked for 2 weeks using a scheme called WWOOF. If you haven’t heard of it before, you’re probably asking yourself “what the Hell is WWOOF?” I was confused too...

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