Travel Strong

Category - Travel

3 Hacks To Beat Jet Lag Every Time You Fly

jet lag

You know the feeling. You’re tired, nauseous, and having difficulty concentrating. Yup, that’s jet lag – and it’s not just in your imagination. If you’re a frequent traveller you’ll know all too well that the symptoms of...

Travel Hacking: The Complete Beginner’s Guide

travel hacking

Travel hacking is something that you have probably heard of, but there’s a good chance that you don’t fully understand what it is or how it works. The word ‘hacking’ tends to imply some sort of shady activity, but the truth is that...

Gym Hacking: How To Find A Great Gym Anywhere

find a gym

As you might have realised by now, I’m a huge fan of bodyweight exercises. You can use them for a great workout almost anywhere, but that’s not to say they aren’t without drawbacks. For instance, it’s difficult to work your back...

Travel For Next To Nothing with WWOOF

wwoof new zealand

The picture above was taken at a farm in New Zealand where we lived and worked for 2 weeks using a scheme called WWOOF. If you haven’t heard of it before, you’re probably asking yourself “what the Hell is WWOOF?” I was confused too...

How to Stay Healthy In SE Asia

how to stay healthy

Travel in SE Asia can be intimidating. Undoubtedly, one of the most common concerns is getting sick. Understanding how to stay healthy on the road isn’t as obvious as it is at home, and it’s a shame that so many people are put off visiting...

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