Category - Blog

Travel Hacking: The Complete Beginner’s Guide

travel hacking

Travel hacking is something that you have probably heard of, but there’s a good chance that you don’t fully understand what it is or how it works. The word ‘hacking’ tends to imply some sort of shady activity, but the truth is that...

Does Calorie Counting Work?


Recently, I posted on Twitter and Facebook asking about calorie counting. Here’s what I wrote: Do you count calories? Is it worth the effort?? I want to know what YOU think! For one reason or another, calorie counting is something that people tend to...

Take On The Bodyweight Squat Challenge That Works!

squat challenge

Squat challenges are all the rage at the moment. Everyone seems to be doing one, and unless you’ve been living under a rock for the past year or so, you will have most likely¬†come across one of many on the internet. But just in case¬†you don’t...

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